Therapeutic Mentoring
The Therapeutic Mentorship Program is a 10-Week program for people of all ages designed to provide the bio-psycho-emotional training and skill development necessary to meet life’s challenges and live more fully. The program is a strengths-based approach that takes you through four distinct phases of personal development. Each stage builds upon the capacity of the previous stage in a method designed to teach to the gaps of what has been missed. The program helps to lay a strong foundation for sound decision making and for physical, emotional, mental, and spiritual health, that will accompany you throughout your lifetime.
Module One: Body Basics
- Module One starts with the basics of living in a human body. You will learn techniques for how to come into deeper relationship with your physical body, set and maintain personal boundaries, clear your energetic space, and remain grounded and present in yourself. In addition, you will learn how to build your capacity for awareness and develop deep listen skills that will allow you to trust your body as an instrument of intuitive guidance.
Module Two: Emotional Hygiene
- In Module Two the focus turns to the inner world of the emotions. You will learn how to use your increased awareness to track negative thoughts, beliefs, and emotional patterns back to the source. Once you are able to track, you will be taught techniques for identifying and clearing the unhelpful patterns that keep you stuck in unhealthy cycles as well as explore ways of choosing healthier behaviors.
Module Three: You Are Not (Entirely) Your Mind
- In Module Three we will explore the mind as a brilliant and useful tool. You will learn techniques for calming and clearing your mind, choosing what you focus on, unplugging “the over-analyzer,” and engaging the mind in creative problem solving strategies. You will also learn to how be discerning without becoming judgmental and how to approach problems that cannot be solved with the logical mind.
Module Four: Living With Purpose
- Module Four brings the teachings of the first three modules under the power of the Visionary. In Module Four you will learn how to engage your increased capacities towards the purpose of your vision. You will learn how to create a step-by-step plan of action, stay focused on your intentions, clear the obstacles in your way, set and achieve goals, and ultimately unfold the real world manifestation of your vision.
*Each module consists of two focused 60 minute sessions and will be accompanied by “practice work” to be completed between sessions. “Practice work” consists of practicing the learned skills and techniques in real-life situations, noticing the results, and logging your progress/challenges. If more time is needed to complete the practice work between sessions, sessions may be scheduled accordingly. The modules may be taken independently of the program, but as the skills build upon each other, it is important that you understand and have practiced each skill in the module before moving on to the next module.
The cost of each module (two sessions) taken independently is: $200.
The complete 10-week Therapeutic Mentorship Program includes:
- Initial assessment and design of an individualized program
- Modules 1-4 (including practice work)
- Final assessment and commencement
The cost of the complete 10-week Therapeutic Mentorship Program is: $1,000.
For Questions or Scheduling Please Email: Contact Me