Holistic Psychotherapy

Four Bodies Therapy is a holistic approach to psychotherapy that uses the power of relationships to help people heal the past, transform the present, and bring greater health and well-being to their future.

About Me

I have been practicing psychotherapy in Marin County for over 8 years, working with a diversity of people from a variety of backgrounds.  I specialize in counseling adults, couples, and teens who have undergone traumatic events or who are struggling through major life transitions.  From my personal and professional experience, I have found that mental health and relationship challenges are common among most people at some point in their lives. When difficulties do arise, it is important to have a trusted guide who is capable of holding a safe space for healing.  To better be able to meet the unique and often complex needs of my clients, I have sought training in a multitude of therapeutic modalities.

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Benefits of Holistic Psychotherapy

  • Can help alleviate persistent anxiety, depression or aggression.
  • Can help permanently clear unhealthy emotional patterns.
  • Can help you build intimate relationships without losing your self.
  • Can help you move through profound grief and reconcile past traumas.
  • Can help you establish healthy boundaries in all areas of your life.
  • Can help you disengage from the negativity of your “inner-critic”.
  • Can help you build emotional resilience and a sense of inner-peace.
  • Can help you learn to communicate with authenticity and integrity.
  • Can help you build self-love, self-care, self-esteem and self-acceptance.
  • Can help you learn to live more passionately and more authentically.

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The Four Bodies

The Physical Body

The Emotional Body

The Mental Body

The Spiritual Body

(415) 858-5004
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Immense Gratitude to All My Teachers, to Name Only A Few