Just as each person is unique, so too is each couple and relationship.  For us to grow and change as individuals, the dynamics of our relationships must also grow and change.  Often we find that as life-changes occur, the qualities of our most intimate relationships are no longer what they once were.  This sometimes leads to concerns about the security of the relationship and can eventually lead to one or both partners feeling lonely, ignored, abandoned, rejected, resentful and helpless to change things for the better.  If not addressed, these types of dynamics can lead to further loss of attachment, bonding and intimacy, and can create a variety of unhelpful or even devastating compensatory behaviors.

In sessions we will address the shifting needs of each partner in a safe space that encourages both individual growth and a deepening commitment to the health of the relationship.  When working with couples, I use a combination of theoretical models including Emotionally Focused Therapy, the Gottman Method™, Integrative Behavioral Couples Therapy, and Solution-Focused Therapy as well as experiential techniques designed to rebuild trust, safety, and deep intimacy. 

This approach can help couples:

• Transition through major life-crisis or changes.

• Rekindle intimacy and refocus relationship needs.

• Re-vision and implement a healthy, balanced future together.

• Re-pair and re-bond after a loss or betrayal. 

• Uncouple the relationship respectfully, responsibly and compassionately if necessary.